Ocean County Library recently issued the following announcement.
Just say yes to fruits and vegetables: Portion Sizes
Virtual Program • Monday, May 2 • 7 pm
Register here: https://bit.ly/3Eo1TPY
Join us on Zoom to learn about the benefits of practicing portion control, the usage of simple techniques to estimate portion controls and key strategies to eat healthy and increase physical activity. Then SNAP-Ed will demo how to make lasagna in a skillet.
Just say yes to fruits and vegetables:Meat planning
Virtual Program • Monday, May 23 • 7 pm
Register here: https://bit.ly/3rwoJPV
Join SNAP-Ed on Zoom to understand how to plan easy, healthy meals using low cost, readily available foods. You will also learn how to identify healthy meal planning strategies as well as the benefits of planning meals and snacks. SNAP-Ed will then demo their pasta salad recipe.
Original source can be found here.
Alerts Sign-up